Broil steak in oven

Pre-heat oven and skillet by setting the oven to broiler for 15 to 20 minutes. Rub steaks with olive oil, kosher salt and coarsely ground pepper. NOTE: Use any seasonings of your choice. Once the skillet is pre-heated, pull out the oven rack and carefully lay steaks on the skillet Position the top rack four to five inches from the top of the oven. Take the steak out of the refrigerator as you pre-heat the broiler to its highest possible temperature (Our broiler reaches to 550 degrees). Open a window just in case. Things might get a little smoky Preheat oven on broil setting and place the room temperature steaks on your broiling pan and into the oven. Medium Rare - 145 degrees Fahrenheit Medium - 160 degrees Fahrenheit Strip, Ribeye, Flat Iron, or Tenderloi Turn the oven to 500 °F (260 °C). After searing the steak for 3 minutes on each side, turn the oven dial from Broil to 500 °F (260 °C). This will allow your steak to finish cooking to the desired temperature and level of doneness. You don't need to flip the steak again; simply leave it in place for the duration of the cook time

Step 2: Broil the Steaks in the Oven Place the steaks on the unheated rack of a broiler pan ($15, Bed Bath & Beyond). Preheat the broiler for 5 to 10 minutes. For 1-inch-thick steaks cooked to medium doneness, steaks will take about 15 minutes, turning once halfway through cooking time Rearrange the shelves in your oven so one is 3-4 inches away from the broiling element. Heat your broiler to high. Place the steaks on a broiling pan and place under the broiler. Broil for 6 minutes Preheat oven to broil and position rack closest to heating element. On a baking sheet, rub steak with 1 tablespoon oil then season generously with salt. Season with pepper if desired. Broil steak..

All you have to do is preheat the oven, place your seasoned steaks on a cold sheet pan and broil for five minutes on one side and three minutes on the other side for 1.5-inch steaks Broiling is a great way to cook tender cuts of meat, such as steaks, chops and patties. Less-tender cuts broil best if they're marinated first. Choose a meat cut good for broiling from the timetable. Position the oven so the meat will be the recommended distance from the heat. Set the oven to broil Open the broiler compartment--a fold-down door located under the oven. Place your broiling pan into the preheated broiler compartment and close. Allow the pan to heat for five minutes. Lightly brush your steak with olive oil

Next, place the steak on the preheated broiler pan and put the pan inside, at the highest position, the electric oven. Broil the steak at 160ºF for about 5 minutes (for medium-well), 150ºF for about 3 minutes (for medium), and 130ºF 1 minute (for rare) broiled steak Drizzle a small amount of avocado oil on top of the steak before you put your pan in the oven. Make sure your baking tray is slotted onto the toaster oven's broiler rack. Step 4: Broil on Both Sides Cook your steak for five to seven minutes Preheat oven on broil setting at the maximum temperature for at least 5 minutes (see note). Place the steaks in the oven. Broil steaks for 3-12 minutes per side (see note). Keep the oven door closed or ajar according to the manufacturer's directions In a Toaster Oven. 1. Like the previous methods, first preheat the toaster to the broil setting, and then line the baking tray of the toaster with a foil, and keep aside. 2. Take some peppercorns, coarse salt, and grind or crush them. 3. Brush the steak with olive oil, and then press the coarse salt mixture on it. 4 Broil the steaks: Broil the steaks for 4 minutes on the first side, then use a pair of tongs to flip them and broil for 4 minutes more on the second side. Use a digital thermometer to test for doneness. I aim for around 130oF in the center for medium-rare to medium steaks—they'll continue to cook a bit after you take them out of the oven

London Broil Marinade for the Grill or Oven! - The

Broil a Perfect Steak Recipe - Food

How to Cook a Thin Steak in the Oven. When it comes to thin cuts of meat, like skirt or flank steak, the broiler is your best bet. Because it gets so hot, thin steaks don't even need to be. Steps to Broil Filet Mignon in Oven. First you'll need to adjust your oven racks depending on how thick your steaks are. Thick cuts (at least 1 ½ to 2 inches thick), you should place your broiler rack about 4 inches away from the heat. Thinner cuts up to 1 ½ inches thick will need to go about 5 inches away from the heat Broil the steaks at 500 F until they are cooked to your desired degree of doneness. For 1-inch sirloin steaks, this additional time is approximately four to five minutes for medium well and two to three minutes for medium. If you prefer your steaks rare, they may require no additional time in the oven beyond the initial searing time Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender. Nutrition Facts 1 steak with 3 tablespoons mushrooms: 187 calories, 7g fat (3g saturated fat), 80mg cholesterol, 60mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 28g. 3. Preheat your pan. Place an oven-proof pan on a burner and pre-heat the pan to medium-high. Add a little bit of oil, just enough to coat the surface of the pan. 4. Sear the steak. Place your steak in the hot pan and sear on each side (look for crispyness and color to know when it's seared enough)

Begin NU met besparen, vind de beste online deals en korting bij ProductShopper. De beste online deals van vandaag. Ontdek alle aanbiedingen bij ProductShopper Place steaks in a preheated 375°F oven for 6-8 minutes to bring them up to temperature. Turn steaks over and pat dry again with paper towels. Let rest 10 minutes while preheating broiler. Place roasting pan in broiler, positioned so steaks are 1-1½ from the heating element. Broil 3 minutes, then turn steaks over and broil another 3 minutes For 1½-inch-thick steaks, broil 25 to 27 minutes for medium rare, or 30 to 32 minutes for medium doneness. Boneless tri-tip steak (bottom sirloin): For ¾-inch thickness, broil 6 to 7 minutes for medium rare or 8 to 9 minutes for medium doneness. For 1-inch steaks, broil 9 to 10 minutes for medium rare or 11 to 12 minutes for medium doneness Preheat the oven for five minutes and then place the food in the center of the rack with the longest side parallel to the door and press the Convection Broil button or switch. Use the second slot down from the top in the oven. Enter a temperature other than 500 degrees and press Start.. Allow the steak to cook

How To Broil a Steak in the Oven Kitch

Move an oven rack to the second position from the top to allow the broiler room to spread its heat. Lay your ribeye steaks out on the broiling pan so they get direct and even heat. Once it has heated up for 5-7 minutes, put the steaks under the broiler. Flip the ribeye steaks over and broil the other side As soon as the steak hits the pan, transfer it to the oven under the broiler. Set a timer for 4 minutes. Remove the steak from the oven, close the door. Carefully flip the steak - note that there's now fat in the pan so watch out for splashes. Put it back in the oven and set the timer for 4 more minutes. Remove and rest per above Directions. Brush top with oil and butter and broil 4 minutes a side for rare; turn over, brush other side with butter or oil and broil 4 minutes a side (cook 5 to 7 minutes a side for medium rare. Place the beef in a gallon-size ziplock bag and add 1 cup of the marinade. Let the beef marinate in the refrigerator for at least one hour or up to eight hours. Thirty minutes before you plan to cook the kabobs, preheat the oven to 350 and place 8 to 12 wooden skewers in a bowl and cover them with water to soak

How to Broil Steak in the Oven Julie Blanne

  1. utes. Brush the steak on both sides with a thin layer of olive oil. Then generously coat the stake in salt and pepper. Preheat your oven to 450°F (230°C). While the oven preheats, grab an oven-safe skillet and place it over high heat on the stove
  2. Here Is How To Cook Steak In The Oven Without Searing: First of all, you need to gather the following ingredients: Good quality and thick-cut piece of steak. Make sure to buy the steak from a reputable shop. Try to consider strip steak or filet mignon steak to have the best cooking results
  3. utes. Pull out the skillet and carefully flip the steak using the tongs. Return to the oven and cook for an additional 2

How to Broil Steak: 13 Steps (with Pictures) - wikiHo

To broil a steak, first turn on your broiler and put the pan in the oven to preheat. When everything is super-hot, plop your marinated steaks on the pan and return to the oven (don't forget oven mitts!) After about 4-6 minutes (depending on how you like your steaks cooked), flip over your steaks Broiling works best if the beef is close to the broiler, about 2-4 inches. Start the timer when you slide the steak under the broiler. Depending on your oven, you may need to keep the door open slightly. Follow the timing in your recipe or our cooking chart, flipping the beef once halfway through Cook for 30 seconds. Then flip the steak over, and quickly. Transfer pan to the oven and bake. Carefully use an oven mitt to move the entire pan to the oven, where the second side of the steak will continue to sear. Broil for 3 minutes, then flip the steak. Broil for another 2-3 minutes more, or until the steak reaches 5° below your desired. Broil the first side of the top sirloin steak. Turn the broiler on high and move an oven rack to the second slot from the top. This should leave about 5‒6 inches between the meat and the heat Lightly oil a baking sheet or coat with nonstick spray. Season steaks with salt and pepper, to taste, and add to the baking sheet in a single layer. Place into oven and broil until the steak is browned and charred at the edges, about 4-5 minutes per side for medium-rare, or until desired doneness

While you're preheating your oven to 450 °F, heat cooking oil in a cast iron skillet on high heat. Cook one side of the steak in the skillet for 2-3 minutes. Then, flip the steak and cook the other side for 1-2 minutes. Finally, put the cast iron skillet in the oven and cook the steak for 6-8 minutes For a Medium Steak - Preheat 475 degrees before you even start to season your steaks. Coat your steaks with salt and pepper, on both sides. Over medium to high heat, melt the butter in an oven proof skillet. When the butter is melted and has turned a golden brown, place the steaks into the skillet. Let them sear for about 1 minute (less if.

How to Cook Steak in the Oven Better Homes & Garden

Once the pan is very hot place the steaks into the pan. Let each side cook for 1 minute, or until seared. Use tongs to flip. Then place the pan in the oven for 4-6 minutes. Flip and cook the other side an additional 4-6 minutes. Check the center with a meat themometor or slice with a knife to check for doneness Reducing the steak across the grain is helping to make the meat tenderer. Overcooking a London broil steak can result in Troublesome, chewy meat. How to Cook London Broil in Oven at 350 London Broil Roasts. A London broil roast can be cooked in the oven, on the grill or in a Dutch oven on the stovetop Choose a steak with a minimum one-inch thickness. Preheat the oven to 325°F. Season the steaks on both sides with sea salt and fresh-cracked black pepper. Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven. Cook the steaks in the oven for 20 to 25 minutes

How to Broil Steaks Perfectly - COOKtheSTOR

My steaks always range between 12-18 minutes in the oven with this method depending on thickness (I love rare). It's such a great way to have a rare steak, but coordinate cooking with all of your meal's sides 8.8. BLACK+DECKER 4-Slice Toaster Oven with Natural Convection, Stainless Steel, TO1760SS. Buy Now. 8.4. Toaster Oven 4 Slice, Multi-function Stainless Steel Finish with Timer - Toast - Bake - Broil Settings, Natural Convection - 1100 Watts of Power, Includes Baking Pan and Rack by Mueller Austria. Buy Now Broil to desired doneness; use the chart below to determine how long to cook flat iron steak under the broiler. Turn about 1 minute prior to the halfway point. For the perfect medium-rare flat iron steak, broil in the oven for 12-14 minutes for a 1½ inch steak, turning about 1 minute before the halfway point. A meat thermometer should read 130°F

How To Cook Steak In The Oven - Best Perfect Oven-Steak Recip

  1. utes (and resist the temptation to touch it) and then carefully flip it to the other side for an additional 4
  2. utes, flip it and broil 3 more or so or to desired.
  3. ute on each side, switching, then 3
  4. d that because your steak is frozen, it will take longer to reach your desired level of doneness
  5. Cooking Skirt Steak in Oven. A lot of people will grill or fry up their skillet steak, using a dry cooking method to sear it and blacken some of the outside. This helps to keep the inside tender and juicy. However, I want to show you how to cook skirt steak in oven preparation. This takes longer, but it makes for a tenderer steak through and through and can be a great way to add some flavour.
  6. utes for a 1-inch steak, and 16-18
Broiling - Resource - Smart Kitchen | Online Cooking School

Bake in the oven for 7- 10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7- 10 minutes on 350. Remove the baking dish, cover with a cotton towel or a lid of some sort. Let the meat rest for a few minutes before serving The Best Oven Broiled Ribeye Steaks with Mushrooms Recipe is a delicious complete one pot steakhouse dinner with perfectly broiled ribeye steaks and meaty broiled mushrooms topped in a garlic herb butter that will impress even the pickiest eaters. Learn how to cook steak in the oven with mushrooms for the best broiled steak recipe ever Once the oven is just a few minutes away from being preheated, add the butter and heat until melted. Add the steaks in a single layer. Sear for about 2 minutes, without moving around, until browned with grill marks on the bottom. Flip and sear for 1-2 minutes on the other side. Transfer the pan to the preheated oven Gently press the steak down and let it cook for about 30 seconds. Then flip and repeat on the other side. Once your steak is seared on both sides you will want to quickly pop your over-safe skillet into the oven to broil. This is where the Ribeye steak in the oven magic happens!! Broil the steak for about 3 minutes per side Cook the steak. Carefully transfer the seared steak in the skillet to the preheated oven (remember: hot pan!). Cook, turning the steak halfway through the cooking time, about 15 to 20 minutes, depending on how thick the steak is and your desired degree of doneness. 6. Let it rest

Step 3: Broiling. Put butter or ghee in the bowl or boat-shaped aluminum foil. Once it is melted, place the steak with another small piece of butter or ghee on top of it into the boat-shaped foil and close the toaster oven. Please make sure that the steak is properly seasoned before putting the steak in Once your steak reaches 125 degrees Fahrenheit, it's time to sear. Place the Grill Grate, reverse side down, in the stove and turn the broiler to high, let that get nice and hot. About 5 minutes or so. Rub a little oil on both sides of the steak. Sear on each side for about 30 seconds Broiling is a method of cooking which exposes the strip steak directly to the heating source. Combine the crushed peppercorns, minced garlic and onion with the olive oil. Stir well. Pat the mixture on both sides of the strip steak. Place on a plate and cover with plastic wrap or put inside a zipper-locked bag Let steaks rest at room temperature for 30 minutes. Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes. Once the oven is just a few minutes away from being preheated, add the butter and heat until melted To cook the middle of the steak perfectly, you slide it into a low oven (a process that mimics two-zone grilling). When the interior of the steak hits 120 degrees, it's done—and it will be pink.

This helps the steak cook evenly later. Step 2: Season the steak . Place steak on foil-lined baking sheet and pat dry before seasoning. The simplest combo is olive oil, salt and fresh-ground black pepper, but feel free to add more herbs and spices. Step 3: Place the steak in the oven Lay steak on a sheet pan and place on the highest rack (closest to the broiler). Turn on broiled and set timer for 4 minutes. Then flip steak over and return under the broiler for an additional four minutes. This should yield a beautiful medium rare on the ends and rare in the center (as pictured)

Preheat the oven to broil, 500 degrees Fahrenheit. Set the oven rack to be right below the broiling unit or the one just below it. Spread out 2-3 cups of salt on the bottom of a large rimmed baking sheet. Set a rack on top of the layer of salt and place the steaks on top of the rack How to broil a steak 1. Prep Steaks. Thaw steaks completely using the quick-thaw method or overnight in the refrigerator. Once thawed, pat steaks dry on both sides and season with coarse salt and pepper or Omaha Steaks signature seasoning.You can also use the dry brine method of seasoning for a great crust and tender steak. 2. Pre-heat oven to broil While your steak is set aside, you're going to want to get your oven ready. Move the top rack so that it's about 4 inches from the top of the oven, because that's where the majority of the heat will be coming from. Then turn the oven to broil mode. As for the cast iron skillet, lightly grease the bottom with a bit of oil To broil, you simply need to locate the broiler in your oven, turn it on and let it warm up. Meanwhile, pick the right pan for the kind of food you want to broil and the time you want to broil it. Next, add your food to your pan, and place it directly under or above the broiler heating element. Check recommended broiling times for your food. For medium-rare (145 F), broil a 1 1/2-inch top round steak for about 26 to 28 minutes. For medium (160 F), broil for about 28 to 30 minutes. Racks are used in broiling so that the food can heat evenly on all sides. If you don't have a broiler pan with a rack, you can achieve almost the same effect by flipping the steak halfway through cooking

Once the steak is flipped on the other side, you'll sear it for another 30 seconds. 6. Put the Steak in the Oven Under the Broiler. It's time to put your steak in the oven now. Carefully place your skillet under the broiler, close the oven door and let it cook for 2 minutes. 7. Flip the Steak Again Preheat oven to broil. Place an oven-proof skillet in the oven. Using paper towels, pat both sides of the steak dry. Drizzle with olive oil; season with salt and pepper, to taste. Remove skillet from the oven and heat over medium-high heat. Place the steak in the middle of the skillet and cook until a dark crust has formed, about 1 minute Check your oven's user guide for more information. Use broiling cookware: Next, find the right cookware. Some ovens may come with a metal broiling pan consisting of a rack on top and a drip pan underneath. If you don't have a broiling pan, use a shallow metal baking pan along with a baking rack to hold meat out of grease Take a peak. If there are heating coils on the top and the bottom of the oven, then you have an in-oven broiler. If you have an oven heated with natural gas, the broiler is usually the drawer.

Preheat oven to 400 degrees. Pat the steaks dry and then brush each steak with the oil. Mix the salt and pepper on a plate, then roll each steak in the salt and pepper mixture, liberally covering all sides. Heat a well-seasoned cast iron skillet over high heat (yes, all the way up — this is key!). Once the skillet is very hot, add the steaks. Preparation Method. Preheat oven to Broil high with a rack at position 5 for 10 minutes. Liberally season both sides of the steaks with kosher salt and black pepper. Place on the broiler pan rack and set in the preheated oven. Broil the steaks for 5 minutes on the first side, flip and broil for an additional 4 minutes for rare, or continue. Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper. Advertisement. Step 2. Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over

Broiling steak in the oven gives you grill-like results in the kitchen. Broiling is like grilling turned on its head, with the high heat coming from above the meat instead of below it. Both grilling and broiling are fast and easy. Here's how to broil in 5 easy steps. 1. Before turning on the broiler, remove thawed steaks from the refrigerator. Closed door broiling works best when using Lo Broil and are cooking thicker cuts of meat for longer periods of time, like chicken breasts. Broil with Door Closed: Double-oven ranges: Broil in the UPPER oven with the door closed and broil in the LOWER oven with the door open. 20 and 24 inch compact ranges. Gas and Dual-Fuel Range

How to Cook Steak in the Oven Cooking School Food Networ

To make the garlic steak butter, combine butter, garlic, salt, and pepper. Transfer the mixture to parchment paper; shape into a log. Roll in parchment to 1 1/2 inches in diameter, twisting the ends to close. Refrigerate until ready to use, up to 1 week. Preheat oven to broil HOW TO COOK STEAK IN THE OVEN: Let steak rest out on the counter for 20 to 30 minutes, to reach room temperature. Next, line a baking sheet with foil and set a rack over the baking sheet. Blot steaks dry with paper towels and rub both sides of steak with oil. Sprinkle with coarse sea salt and fresh ground pepper Step 1. 1. Preheat your oven's broiler. Spread half of the butter on top of the frozen steak. Pour Worcestershire sauce over, and sprinkle liberally with meat tenderizer, garlic, salt and pepper. 2. Place steak on a roasting pan. Broil for 6 to 8 minutes, remove steak from the oven, and flip over. Spread butter and season just like the other side

Preheat Oven to 500°F. Rinse off roast a deep cut in the roast and insert a over with the steak seasoning. Add oil to the the oven to Broil.Cut roast into very the Au-Jus and Enjoy Add the London broil, toss to coat the meat in the marinade, and cover or seal. Refrigerate and let the meat marinate for at least 4 hours, or up to 2 days. Occasionally toss the meat in the marinade to make sure that the marinade is evenly distributed on the steak. Remove the meat from the marinade, discard the marinade, and pat the meat dry 1. This steak is directly cooked on your oven rack. You just place your two racks at the two lowest positions. The steak goes on the first rack, and you can make an aluminum foil pan to catch the drippings. 2. Your goal is to slowly cook the steak and then hit it with higher heat at the end To preheat the oven in broiler mode, press the Broil button. Your oven may display a recommended preset temperature, which you can adjust up or down depending on your recipe. Or, your oven may display the words Hi with one press of the Broil function and Lo with two presses. Hi refers to a high-heat broil setting, and Lo refers to the.

T-Bone Steak Recipe | Cooking Channel

PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. Rub with 1 tbsp oil and season with salt and pepper. . HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side. Hold the steak on their sides and cook the edges for 1 min per side Note: Never leave the meat marinating on the counter; this is another trap for bacteria accumulation. 4. Preheat oven to 450 degrees Fahrenheit Remember to leave the oven door open to help the oven get to that temperature faster. 5. Place the grilling rack and meat in the oven. 6. Broil the steak until the top side is brown Cook on the first side 3-4 mins. After flipping, cook on the second side for just 1 minute. Move entire pan into pre-heated, 400° oven. After approx 6 mins, remove skillet from the oven. Use thermometer to judge whether the temperature reached 125°, or use the feel technique to assess rareness. Allow filets to rest for 4-5 mins Step 3: Broiling. Carefully place the baking tray in the toaster oven, so that it does not bake in your hand. Then broil steaks for 7 to 10 minutes. To cook evenly, flip the steaks after half time. Cooking time will depend on the size of the steak. Of course, here we have steaks of the same size. Warning

Broil steak about 10 to 12 minutes, flipping halfway through. Internal temperature of steak should be 51°C for rare, 57°C for medium rare, and 62°C for medium. Let steak rest for 10 minutes. About 4.5 Pounds of Ribeye Steaks Steak Seasoning(s) of choice. Instructions: Place the steaks on a Crisper Tray and season both sides of the steaks. Place the Pizza Rack in the position for Bake in the Power Air Fryer Oven 360, the 2nd up from the lowest rack position. (Level 5

How to Cook a Single Prime Rib Steak in the Oven

Instructions PREHEAT oven to 250F. Place steaks on a rack over a baking sheet. Rub with 1 tbsp oil and season with salt and pepper. HEAT oil in a medium skillet over high heat. Add steaks and sear until deep brown and crisp, about 3 minutes a side. Hold the steak on their sides and cook the edges for 1 min per side COOK STEAK IN OVEN ALUMINUM FOIL How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that will seriously deliver on the flavour front Step 1. Take out the broiling pan from the bottom compartment of your oven. Remove the top piece, line the bottom of the pan with aluminum foil, then put the rack back on and lightly grease it with nonstick cooking spray or cooking oil. Turn the broiler on to preheat about 10 minutes before putting the tenderloin steaks in

How to Bake Rib Eye in the Oven | LIVESTRONGHow to Oven-Cook Beef Brisket - YouTubeHow to Cook Steak in the Oven? – The Housing Forum

3. Oven Grill Rack: The oven grill rack is one of the best alternatives to cook London broil. The oven grill rack has multiple features. It is useful not only for the cooking London broil, but also it is handy for performing some basic kitchen tasks. It will shorten your cooking time with excellent performance Rub steaks on each side with olive oil. In a small bowl, stir together salt, white pepper, and black pepper. Rub onto both sides of steak. Get an oven safe skillet heating over high heat. Add in 2 tablespoons of the butter and let melt. Add in steaks and sear 2 to 3 minutes each side Bake the Steak. Place your entire skillet or ovenproof pan into the oven uncovered. Bake 8 to 10 minutes or until steak is medium doneness (160°F). The timing will depend on the thickness of your cut of meat, so be sure to use a meat thermometer to determine when your steak is finished and sufficiently oven-baked Step 3: Cook the steak. Add the steak to the air fryer basket and cook it for about 7 to 9 minutes for a medium-rare steak or 10 to 14 minutes for medium, flipping the steak halfway through. When the steak is finished cooking, let it rest for 10 minutes before slicing and serving When the oven reaches 500º, remove the skillet and place on stove top over high heat for 3-4 minutes. Rub steak with oil and sprinkle both sides with salt and pepper and oregano (if using). 2. Place the steak in the middle of the skillet. Cook 30 seconds. Flip steak and cook another 30 seconds Heat convection toaster oven set to broil. 2. Mix together melted margarine, worcestershire sauce and mustard. 3. Season steak with salt and pepper. Brush margarine mixture on one side of steak. 4. Broil for 15 minutes on one side. TIP: Adding a little water to the bottom of the broiler pan will reduce smoking